Spanish Rice and Beans Nutritious one-pot meal, full of protein and flavour....
Crunchy Mixed Bean Salad Easy, no-cook salad: Fast and fresh....
Black Bean Bulgur Wheat Salad Filling salad, great as a side or main dish....
Rhodes Quality Trio of Bean Bruschettas Fresh and fast summer bruschetta for al fresco dining....
Five Bean Salad Fresh and fast bean salad, perfect for camping or a summer braai Ingredients 1 x 400 g can Rhodes Quality Three Bean Mix...
Black Bean & Cheddar Cheese Quesadillas A quick and easy lunch which is both healthy and delicious....
Black Bean Soup with Smoked Sausage Spicy, fragrant and comforting Black Bean Soup to cut through the chill of winter nights....
Black Bean & Cheddar Frittata Less fuss than an omelette, but delivers the same hearty breakfast satisfaction....
Black Bean Chilli Con Carne A spicy and economical dish for easy dining....
Black Bean Pasta Salad This mayo-free pasta salad is bright and crisp, with a hint of chilli. A great braai side-salad....
Chickpea, Beetroot & Bean Salad Fresh and fast, this summer salad is great for picnics and braais. Serve as a delicious meal on its own, or use it to fi...
Black Bean & Corn Buddha Bowl Packed full of colour and fresh flavour, Buddha Bowls are a filling, nutritious and quick to prepare....
Black Bean Cottage Pie Add a little variation to you regular cottage Pie with Rhodes Quality Black Beans and swopping out regular potatoes for ...
Black Bean Stuffed Sweet Potatoes Spiced flavor-filled sweet potatoes; a side dish to grilled meats, or a hearty vegetarian main....
Chicken Enchiladas Spicy casual dinner prepared in minutes....
Mexican Tortilla Soup This soup has spice, heat and crunch. This Mexican dish is a firm winter favourite....
Mexican Salad with Black Beans & Peppers Enjoy the colour and crunch of this festive bean salad coated in a zesty dressing. Leaving it up to the chilli to add an...
Cajun Chicken Salad with Brown Rice & Black Beans This simple, tasty brown rice salad travels well, making it perfect for picnics and as a braai side dish. The even bette...

Black Beans in Brine

Delicious and available with a convenient easy-open lid.

Description

Rhodes Quality has exceptional canned bean options to suit every meal occasion. From hearty winter stews to light summer salads for everyday and special celebrations, we offer a wide range of quality beans for you to enjoy. Choose your favourites from baked beans, black beans, butter beans, chickpeas, three bean mix and more. All delicious and available with convenient easy-open lids.

Black Beans in Brine

Typical Nutritional Information (As Packed)
Average Values Per 100 g Per 250 ml Serving
Energy (kJ) 441 818
Protein (g) 9.4 17.4
Glycaemic Carbohydrates (g) 9 17
of which total sugar (g) <1.0 <1.0
Total fat (g) 0.8 1.5
of which saturated fatty acids (g) 0.2 0.4
*Dietary fibre (g) 11.9 22.1
Sodium (mg) 228 423
*Ready to eat product analysed using AOAC 985.29 method

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