Start your day off with a burst of green goodness.

Ingredients

• 500 ml (2 cups) baby spinach leaves, rinsed and drained
• 500 ml (2 cups) Rhodes Quality 100 % Apple Juice
• 2 x bananas
• 5-10 ml (1-2 tsp) honey
• Ice
• 10 ml (2 tsp) seed mix, optional

Method

1. Place the spinach leaves into a blender.
2. Add the Rhodes Quality 100% Apple Juice and process until smooth.
3. Add the bananas, honey to taste, and ice and process until thick and smooth.
4. Serve immediately, sprinkled with seed mix if using.

Servings

Makes 2

Cooking Tip

Add cucumber or chopped pineapple or mango.