Ingredients

• 1 whole cucumber
• 1 x 440 g can Rhodes Quality Pineapple Pieces in Syrup, drained
• 250 ml (1 cup) Rhodes Quality Pineapple Juice 100% Fruit Juice Blend, chilled
• 250 ml (1 cup) coconut water, chilled
• 2.5 ml (½ tsp) Hinds Pure Ground Ginger

Method

1. Place the cucumber, Rhodes Quality Pineapple Pieces in Syrup, Rhodes Quality Pineapple Juice 100% Fruit Juice Blend, coconut water and Hinds Pure Ground Ginger into a blender.
2. Blend until smooth.
3. Serve immediately.

Servings

Makes 4

Cooking Times

Prep Time: 10  minutes  Cooking Times:   minutes