Slow-cooked beef stew; another one-pot winner for winter nights.
Ingredients
- 1 kg stewing beef, cut into evenly sized pieces.
 - 65 ml cake flour
 - 60 ml (4 Tbsp.) sunflower oil
 - 1 onion, chopped
 - 200 g rindless bacon, chopped
 - 2 garlic cloves, finely chopped
 - 375 ml beef stock, hot
 - 1 x 115 g Rhodes Quality Tomato Paste Cup
 - 1 x 400 g can Rhodes Quality Chopped & Peeled Tomatoes
 - 1 x 400 g can Rhodes Quality Chakalaka Mild & Spicy
 - Salt and ground pepper
 
Method
- Cut the beef into evenly sized pieces and toss in the flour, shaking off the excess.
 - In a large saucepan, lightly brown the meat in 30 ml (2 Tbsp.) oil.
 - Remove from the pan and set aside.
 - Wipe the pan clean, heat remaining oil and add the onion and bacon.
 - Fry for a few minutes until softened.
 - Add the garlic and fry for a few more minutes.
 - Return the meat to the saucepan.
 - Add the beef stock.
 - Add the Rhodes Quality Tomato Paste Cup, Rhodes Quality Chopped & Peeled Tomatoes and the Rhodes Quality Chakalaka Mild & Spicy.
 - Cover with a lid or tinfoil and simmer for 2 hours or until the meat is tender.
 - Season to taste, then serve with rice or mashed potatoes.
 



        








