Vegetable and Bean Stew Veggie Bowl

Our canned tomatoes and pastes are number 1 in SA!

Description

Savour the goodness of our Vegetable and Bean Stew Veggie Bowl. Packed with red kidney beans, sweet potato, onion, and savoury herbs, this bowl is a hearty and nutritious choice for a satisfying meal.

Vegetable and Bean Stew Veggie Bowl

Typical Nutritional Information (As Packed)
Average Values Per 100 g Per 200 g Serving
Energy (kJ) 297 594
Protein (g) 3.4 6.8
Glycaemic Carbohydrates (g) 9 18
of which total sugar (g) 3.4 6.8
Total fat (g) 1.4 2.8
of which saturated fatty acids (g) 0.2 0.4
of which mono-unsaturated fatty acids (g) 0.8 1.6
of which poly-unsaturated fatty acids (g) 0.4 0.8
Cholesterol (mg) <5 <5
*Dietary fibre (g) 4.8 9.6
Sodium (mg) 289 578
*Analysed using AOAC 991.43 method

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