Fresh and fast bean salad, perfect for camping or a summer braai
Ingredients
- 1 x 400 g can Rhodes Quality Three Bean Mix, drained and rinsed
- 1 x 410 g can Rhodes Quality Green Beans, drained and rinsed
- 1 x 400 g can Rhodes Quality Butter Beans, drained and rinsed
- 1 x 400 g can Rhodes Quality Black Beans, drained and rinsed
- 1 small red pepper, seeded and chopped
- 1 small green pepper, seeded and chopped
- cucumber, chopped
- 65 ml flat leaf parsley, chopped
- 500 ml (2 Cups) baby spinach, washed and patted dry
Salad Dressing:
- 80 ml olive oil
- 80 ml lemon juice
- 30 ml (2 Tbsp) Dijon mustard
- 30 ml (2 Tbsp) honey
- 1 cloves garlic, crushed
- salt and freshly cracked black pepper
Method
- Place the prepared Rhodes Quality Three Bean Mix, Rhodes Quality Green Beans, Rhodes Quality Butter Beans and the Rhodes Quality Black Beans into a large bowl and toss gently to mix.
- Add the peppers, cucumber, parsley and spinach.
- To prepare the dressing, mix all the ingredients together in a bowl and whisk briskly to well blended.
- Pour the dressing over the bean salad and toss gently to mix.
- Season to taste.
- Chill until serving.