Made with these products Rhodes Quality Products
Recipes Carnivore
Three Bean Rice Salad

Create this delicious salad from pantry essentials.


  • 500 ml (2 cups) basmati rice, cooked
  • 1 x 400 g can Rhodes Quality Three Bean Mix, drained and rinsed
  • 1 red pepper, seeded and chopped
  • red onion chopped
  • 45 ml (3 Tbsp) flat-leaf parsley, chopped

For the Dressing

  • 30 ml (2Tbsp) red wine vinegar
  • 15 ml (1 Tbsp) lemon juice
  • 30 ml (2 Tbsp) extra virgin olive oil
  • 65 ml (4 Tbsp) sugar
  • 5 ml (1 tsp) Dijon Mustard
  • salt and freshly cracked black pepper



  1. Place the rice into a large bowl.
  2. Add the Rhodes Quality Three Bean Mix and toss to mix.
  3. Add the red pepper, red onion and parsley and toss again.
  4. Combine all dressing ingredients in a small bowl and whisk until well combined.
  5. Season to taste.
  6. Pour the dressing over the salad and toss well.
  7. Refrigerate until serving.

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