Made with these products Rhodes Quality Products
Recipes Dessert
Overnight Mango, Oat and Chia Pudding


  • 250 ml (1 cup) oats
  • 30 ml (2 Tbsp) brown sugar
  • 2.5 ml ground cinnamon
  • 20 ml (4 tsp) chia seeds
  • 125 ml Rhodes Quality Mango 100% Fruit Juice Blend
  • 125 ml milk
  • 125 ml plain yoghurt
  • 1 x 410 g can Rhodes Quality Fruit Cocktail in Syrup, drained



  1. 30 ml (2 Tbsp) Rhodes Quality Granadilla Pulp,Place the oats, brown sugar, cinnamon and chia seeds into a medium bowl.
  2. Add the Rhodes Quality Mango 100% Fruit Juice Blend, milk and yoghurt and stir until well blended.
  3. Divide the chia pudding mixture between two glasses, bowls or mason jars.
  4. Cover and refrigerate overnight.
  5. The following morning, to serve, top each mango & chia pudding with a serving of Rhodes Quality Fruit Cocktail and a spoonful of Rhodes Quality Granadilla Pulp.

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