These wholesome and hearty fritters are easy to make and taste delicious!

Ingredients

• 1 x 410g can Rhodes Quality Butter Beans, drained
• 1 egg, whisked
• 80g grated cheese
• 1tbsp self-raising flour
• salt, pepper, dried herbs

Method

1. Pre-heat oven to 180°C.
2. Place Rhodes Quality Butter Beans in a bowl, add cheese and lightly mash.
3. Add whisked egg, seasoning and flour and combine well.
4. Spoon into a greased non-stick muffin pan.
5. Bake for 15 minutes.

    

6. Leave to cool before placing in lunchbox. Serve with tomato sauce.

    

7. Don’t forget to add a box of Rhodes Quality 100% Fruit Juice!