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Recipes Carnivore
Cajun Chicken Wraps with Hummus

Perfect for a packed lunch or a light dinner, these spicy chicken wraps are filled with Rhodes Quality Chickpea hummus – making them deliciously protein-rich and filling.

Ingredients

  • 10 ml (2 t) salt
  • 12.5 ml (2.5 t) paprika
  • 5 ml (1 t) black pepper
  • 5 ml (1 t) cayenne pepper
  • 5 ml (1 t) dried oreganum
  • 5 ml (1 t) dried thyme

Method

  1. To make the Cajun spice, simply mix all the ingredients together.
  2. Sprinkle the Cajun spice over the chicken breasts.
  3. Heat the oil in a non-stick frying pan and fry the chicken breasts over medium heat, turning during frying until cooked through.
  4. Remove from the heat and leave to stand for a few minutes.
  5. To serve, heat the wraps as per package instructions.
  6. Spread the Rhodes Quality Chickpea Hummus over the bottom of the wraps.
  7. Slice the chicken breast into strips and arrange over the hummus.
  8. Add the lettuce leaves and the coriander and roll up the wraps.
  9. Serve.

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