Filling and nutritious brown rice salad; travels well so perfect for picnics or office lunches.

Ingredients

• 500 ml (2 cups) cooked brown rice
• 30 ml (2 tbsp) flat-leaf parsley, chopped
• 30 ml (2 Tbsp) fresh coriander, chopped
• 30 ml (2 Tbsp) fresh mint leaves, chopped
• 250 ml (1 cup) Rhodes Quality Grated & Spiced Beetroot, drained
  125 g feta cheese, crumbled
• salt and freshly ground black pepper
  optional to serve: micro greens and chopped walnuts nuts

Method

1. Place the brown rice, herbs and spinach into a bowl and toss to mix.
2. Add the Rhodes Quality Grated & Spiced Beetroot and toss lightly.
3. Sprinkle with the feta cheese, micro greens and chopped nuts if using.
4. Serve.

Serving

Serves 4-6

Cooking Times

Prep Time: 10  minutes  Cooking Times:  0 minutes