Made with these products Rhodes Quality Products
Recipes Other
Beetroot & Chickpea Tacos


  • 1 avocado
  • 10 ml (2 tsp) fresh lemon juice
  • salt and freshly cracked black pepper
  • 8 taco shells
  • 4 fresh lettuce leaves, shredded
  • 1 x 410 g can Rhodes Quality Chickpeas in Brine, drained
  • 125 ml (½ cup) grated carrot
  • 125 ml Rhodes Quality Grated & Spiced Beetroot in Vinegar, drained
  • 65 ml (¼ cup) sour cream


  1. Smash the avocado pulp until smooth with a fork.
  2. Season to taste with salt, pepper, and lemon juice.
  3. Place the taco shells upside down on a baking tray.
  4. Heat in an oven preheated to 180°C for 4 minutes.
  5. Fill the taco shells with layers of shredded lettuce, Rhodes Quality Chickpeas, grated carrot, Rhodes Quality Grated & Spiced Beetroot, avocado, and sour cream.
  6. Serve immediately.


Serves 4

Cooking Times

Prep Time: 15  minutes  Cooking Times: 4 minutes

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