Made with these products Rhodes Quality Products
Recipes Other
Beetroot, Chickpea and Fresh Herb Salad
Prep 15 min

Toss this fresh summer braai salad together in minutes.


  • 45 ml (3 Tbsp) sesame seeds
  • 5 ml (1 tsp) ground cumin
  • 1 x 410 g can Rhodes Quality Chickpeas in Brine, drained
  • 125 ml (½ cup) cucumber, chopped
  • 125 ml (½ cup) cherry tomatoes, halved
  • 1 avocado, peeled, seeded and chopped
  • ½ red onion, finely chopped
  • 45 ml (3 Tbsp) mixed chopped fresh herbs, e.g., dill, parsley, basil, mint
  • salt and freshly cracked black pepper
  • 500 ml (2 cups) Rhodes Quality Grated & Spiced Beetroot in Vinegar, drained


  1. Over a low heat toast the sesame seeds in a dry non-stick frying pan until golden.
  2. Remove from the heat, add the cumin, toss and leave to cool.
  3. Place the Rhodes Quality Chickpeas, cucumber, cherry tomatoes, avocado and red onion into a bowl and toss.
  4. Add half of the sesame seeds and toss well.
  5. Season to taste.
  6. Place the Rhodes Quality Grated & Spiced Beetroot in Vinegar in a large salad bowl.
  7. Add the chickpea mix and half of the herbs and gently toss.
  8. Sprinkle the remaining sesame seeds and herbs on top of the salad.
  9. Chill until serving.


Serves 4-6

Cooking Times

4 minutes


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