Made with these products Rhodes Quality Products
Recipes Other
Avocado Hummus

Add a little avocado variation to you normal hummus recipe. Delicious as a dip or on sandwiches and wraps.


  • 2 avocados, peeled and seed removed
  • 1 x 410 g can Rhodes Quality Chickpeas in Brine, drained and rinsed 
  • 45 ml (3 Tbsp) olive oil
  • 1 garlic clove, crushed
  • juice of 1 lemon
  • 30 ml (2 Tbsp) flat-leaf parsley, chopped
  • salt and freshly cracked black pepper
  • 2.5 ml (½ tsp) chili flakes or mixed seeds


  1. Place the avocados, Rhodes Quality Chickpeas, olive oil, garlic, parsley, lemon juice and zest into a food processor.
  2. Process until fine and smooth and season to taste.
  3. Turn into a bowl and sprinkle with the chilli flakes or mixed seeds.
  4. Refrigerate until serving.
  5. Serve with fresh bread or crackers


Serves 6 as a side

Cooking Times

Prep Time: 10 minutes Cooking Times: 0  minutes

Subscribe to our Newsletter / Stay up to date with the latest recipes for you and your family PLUS be first to hear about upcoming competitions and events.