Rhodes Quality

Cape Malay Style

Our canned tomatoes and pastes are number 1 in SA!

Description

Experience the flavours of Cape Malay with our Cape Malay Tomato Veggie Bowl. Featuring tomato and onion in a savoury curry sauce, this dish captures the essence of Cape Malay cuisine. Enjoy the rich and aromatic taste of this comforting bowl.

Cape Malay Style

Typical Nutritional Information (As Packed)
Average Values Per 100 g Per 125 g Serving
Energy (kJ) 178 223
Protein (g) 0.9 1.1
Glycaemic Carbohydrates (g) 7 9
of which total sugar (g) 5.3 6.6
Total fat (g) 0.9 1.1
of which saturated fatty acids (g) 0.1 0.1
of which mono-unsaturated fatty acids (g) 0.5 0.7
of which poly-unsaturated fatty acids (g) 0.2 0.3
Cholesterol (mg) <5 <5
*Dietary fibre (g) 1.7 2.1
Sodium (mg) 535 669
*Analysed using AOAC 991.43 method

Subscribe to our Newsletter / Stay up to date with the latest recipes for you and your family PLUS be first to hear about upcoming competitions and events.