Description
Experience the flavours of Cape Malay with our Cape Malay Tomato Veggie Bowl. Featuring tomato and onion in a savoury curry sauce, this dish captures the essence of Cape Malay cuisine. Enjoy the rich and aromatic taste of this comforting bowl.
Cape Malay Style
Typical Nutritional Information (As Packed) | ||
---|---|---|
Average Values | Per 100 g | Per 125 g Serving |
Energy (kJ) | 178 | 223 |
Protein (g) | 0.9 | 1.1 |
Glycaemic Carbohydrates (g) | 7 | 9 |
of which total sugar (g) | 5.3 | 6.6 |
Total fat (g) | 0.9 | 1.1 |
of which saturated fatty acids (g) | 0.1 | 0.1 |
of which mono-unsaturated fatty acids (g) | 0.5 | 0.7 |
of which poly-unsaturated fatty acids (g) | 0.2 | 0.3 |
Cholesterol (mg) | <5 | <5 |
*Dietary fibre (g) | 1.7 | 2.1 |
Sodium (mg) | 535 | 669 |
*Analysed using AOAC 991.43 method |